Props

These are the suggested props for this class. If you don't have these items you may still enjoy the class without them or with household alternatives.

  • Blocks, Strap, Foam Roller, Massage Balls

  • Blanket

  • Foam Roller

  • Resistance Band

  • Core Ball

Course curriculum

    1. SAB w Qian 2.27.25

About this course

  • $5.00
  • 1 lesson
  • 1 hour of video content

Instructor(s)

Qian Leng