Courses
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Monthly Unlimited Access: Just $18/mo to access the full library
963 Courses$18/mo Unlimited Access to our library our 550+ real-life yoga classes
$18 / month
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Yoga 1 w/ Zeyah, 1hr, Low Back and Hip Tending (2.14.25)
Take the rush out of your movements, soften into spaciousness and gently strengthen.
$5
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Yoga 2 w/ Zeyah, 1hr, Self Loving Heart Opening (2.12.25)
A backbend class that takes time to pause and receive. Play with nourishing expansive expressions that give back as much as they put out. Lots of spinal opening, hip, and chest opening with a touch of balance challenge.
$5
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Mat Pilates w/ Sahar, 1hr, Another Day, Another Ball (2.10.25)
Full body mat Pilates class making use of the Core ball in various classical and contemporary exercises.
$5
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Yoga 1/2 w/ Tara, 75min, Seed Hope + Purpose, Melt Tension (2.9.25)
A full body practice with special focus on hip + neck/shoulder tending. We use our breath and bodies to water the seeds of hope + purpose. We hope you'll leave feeling relaxed and on purpose, with fuller breath.
$5
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Yoga 1 w/ Zeyah, 1hr, Jaw, Neck, and Spinal Release (2.7.25)
Release tension through this gentle class. Learn massage techniques to release neck and jaw tension and movement techniques to free up stickiness in the spine.
$5