Courses
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Monthly Unlimited Access: Just $18/mo to access the full library
896 Courses$18/mo Unlimited Access to our library our 550+ real-life yoga classes
$18 / month
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Yoga 2 w/ Linnea, 1hr, A Release of the Neck (3.13.24)
This class is a combination of self message and slow movement focused on the back of the body from the neck to the feet. Much of the movement in geared towards gently releasing the neck.
$5
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Yoga 2 w/ Cary, 1hr, Layers and Layers of Time (3.11.24)
A circular exploration of the central body with attention to the experience of being an earthling. We move through intentional arm gestures in the attempt to be with breathing body in its own elegance.
$5
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Yoga 2 w/ Zeyah, 75min, Journey to Half Moon (3.9.24)
Reflect on Asteya, the yogic principle of non-stealing, and consider the impact of robbing oneself of the opportunity to be in-process. This class focuses on the journey rather than the destination with Half Moon as the lighthouse.
$5
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Yoga 1 w/ Zeyah, 1hr, Grounding Flow (3.8.24)
Yoga is a practice of nourishing and intentionally directing the vital energy that is within and around us. This class will guide you to feel into the subtle experience of your energy (prana) and direct it down for grounding.
$5
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Yoga 2 w/ Linnea, 1hr, Sunny Spring Day Yoga! (3.6.24)
This class is a quick-moving, strength-building flurry of poses with some focus on arm strength, side body stretch/strength and some balance. The sequence ends with some slow stretches and a guided meditation.
$5