Yoga 2/3 w/ Sahar, 1hr, Yummy Hip Opening Flow
We'll start and end supine opening the hips, with a flowy standing practice to lengthen and give those hips some more love. (5.4.23)
These are the suggested props for this class. If you don't have these items you may still enjoy the class without them or with household alternatives.
Y2/3 Sahar 5.4.23