Yoga 2 w/ Zeyah, 45min. Access the back of the lungs for challenging poses
Get moving in your hips and shoulders and explore some challenging poses to access the breath in a deeper way.
These are the suggested props for this class. If you don't have these items you may still enjoy the class without them or with household alternatives.
Blocks
Blanket
Y2 Zeyah 2.1.22