Yoga 2/3 w/ Sahar, 1hr. Spring awakening - play and rest with the new season
With nature blossoming and waking up, we'll bring both play and rest with standing flows as well as deeper unwinding of our side body and limbs. (3.31.22)
These are the suggested props for this class. If you don't have these items you may still enjoy the class without them or with household alternatives.
Blocks
Y 2/3 Sahar3.31.22