Functional Strength w/ Britt
Neck and shoulder reset, at a slower pace and meant to help lubricate the shoulder joints and wake up the upper back and neck muscles. Finish up with some neck and face massage. (5/4/20)
Course Description
Britt Rhoden
My yoga journey started at age 17. As my body and soul change and shift
with the ebbs and flows of life's tides, yoga is the compass that gently
guides me into new territory. Now, more than ever before, yoga is the
way I show respect for the beauty of life and the energy of the earth.
Yoga is where I play and explore; it's where I find a sense of being
grounded and a sense of stillness. I want to meet all students with
authenticity, giving them space to explore their own practice. I am a
class of 2015 graduate of The Bhaktishop's 200 Hour Program.
Course curriculum
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Functional Strength w/ Britt: Neck and shoulder reset, at a slower pace and meant to help lubricate the shoulder joints and wake up the upper back and neck muscles. Finish up with some neck and face massage. (5/4/20)
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About this course
- $3.00
- 1 lesson
- 1 hour of video content
Reviews
Jessie Carver
Mmmm massage!
Shayne Case
The whole video is really good - particularly the massage part!
The whole video is really good - particularly the massage part!
Read LessFunctional strength Britt neck shoulder
Steven Goldberg
Great, felt needed and good
Great, felt needed and good
Read Less-
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Single Class