Functional Strength w/ Britt, 1hr. Creative Movement: Explore moving your limbs around your midline
Come explore balance, bounciness and your glutes in this playful class. (7.1.22)
These are the suggested props for this class. If you don't have these items you may still enjoy the class without them or with household alternatives.
Blocks
Blanket
FS Britt 7.1.22