Functional Strength w/ Britt, 1hr. Shoulder Rehab
Explore a variety of shoulder movements focused on active range of motion and strength. (8.26.22)
These are the suggested props for this class. If you don't have these items you may still enjoy the class without them or with household alternatives.
Strap
Blocks
Weighted Object
Blanket
FS Britt 8.26.22