Nervous System Reset w/ Kate, 30 mins. In this practice we focus on supporting the region of the lungs and heart, first with passive myofascial release and then with synchronized breath and movement. (1/11/21)

Nervous System Reset w/ Kate, 30 mins. In this practice we focus on supporting the region of the lungs and heart, first with passive myofascial release and then with synchronized breath and movement. (1/11/21)

Course curriculum

1. NS Reset Kate 1:11:21

About this course

$3.00
1 lesson
0.5 hours of video content