Nervous System Reset w/ Kate, 30 mins.
Settle into the bone layer of your body, exploring how being in your bones can be a resource under stress. Features a sustained period of rest using a sandbag/weights. (12/14/20)
Nervous System Reset w/ Kate, 30 mins. Settle into the bone layer of your body, exploring how being in your bones can be a resource under stress. Features a sustained period of rest using a sandbag/weights. (12/14/20)
$18.00 / month
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