Nervous System Reset w/ Kate, 30 mins.
This Equinox reset practice mirrors the energy of spring, it mobilizes vital energy while also supporting its consolidation. No special props, just space to both move and rest. (3/22/21)
NS Reset Kate 3:22:21
$60.00
Four part Series: Somatic Tools for Resourcing Your Nervous System, January 2021 with Kate Busby