Restore & Release w/ Sahar, 75min. Wintertime Deep Release
Winter time deep release with this yin and restorative yoga combo, focusing on our legs and hips, and full body relaxation.
These are the suggested props for this class. If you don't have these items you may still enjoy the class without them or with household alternatives.
Bolster
Blanket
R&R Sahar 12.8.21