Rise and Shine w/ Cary, 1hr, Good Morning Full Moon (3.15.25)
We explore the iterative body through the skin, the low back, the kidneys/kidney spaces. A slow, deliberate, and fluid wakey-wakey.
These are the suggested props for this class. If you don't have these items you may still enjoy the class without them or with household alternatives.
Blocks
Blanket
Y2 Cary 3.15.25