Course Description

Britt Rhoden

My yoga journey started at age 17. As my body and soul change and shift with the ebbs and flows of life's tides, yoga is the compass that gently guides me into new territory. Now, more than ever before, yoga is the way I show respect for the beauty of life and the energy of the earth. Yoga is where I play and explore; it's where I find a sense of being grounded and a sense of stillness. I want to meet all students with authenticity, giving them space to explore their own practice. I am a class of 2015 graduate of The Bhaktishop's 200 Hour Program.

Course curriculum

    1. Self-massage & Tissue Release w/ Britt, 45 mins: SHOULDERS! That is all. Come get some freedom in this complex joint space using a therapy ball. (6/11/20)

About this course

  • $3.00
  • 1 lesson
  • 0.5 hours of video content

Reviews

5 star rating

Just what I needed

laura kohler

I am trying a juice fast and need massage to help circulation. I also have a low grade headache for lack of caffeine. Britt's guidance with the massage bal...

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I am trying a juice fast and need massage to help circulation. I also have a low grade headache for lack of caffeine. Britt's guidance with the massage balls was just what I needed!

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