Slow Flow + Restore w/ Maresa, 1hr, Finding Softness in Play (4.12.26)
Welcome to your rainy day pillow fort practice! First half of class has gentle, silly movement and second half has soft, cozy restorative postures.
These are the suggested props for this class. If you don't have these items you may still enjoy the class without them or with household alternatives.
Blocks
Blanket
Bolster
SFR Maresa 4.12.26