Props

These are the suggested props for this class. If you don't have these items you may still enjoy the class without them or with household alternatives.

  • Blocks

  • Blanket

  • Bolster

  • Strap

Poem Shared in Class

"Sleeping in the Forest" by Mary Oliver

I thought the earth remembered me, she

took me back so tenderly, arranging

her dark skirts, her pockets

full of lichens and seeds. I slept

as never before, a stone

on the riverbed, nothing

between me and the white fire of the stars

but my thoughts, and they floated

light as moths among the branches

of the perfect trees. All night

I heard the small kingdoms breathing

around me, the insects, and the birds

who do their work in the darkness. All night

I rose and fell, as if in water, grappling

with a luminous doom. By morning

I had vanished at least a dozen times

into something better.

Course curriculum

    1. SFR Maresa 3.15.26

About this course

  • $5.00
  • 1 lesson
  • 1 hour of video content

Instructor(s)

Maresa Kelly