Props

These are the suggested props for this class. If you don't have these items you may still enjoy the class without them or with household alternatives.

  • Blocks

  • Blanket

  • Bolster

  • Sandbag (optional)

  • Eyepillow (optional)

Poem Shared in Class

Poem from "Leavings" by Wendell Berry

Shall we do without hope? Some days 

there will be none. But now 

to the dry and dead woods floor 

they come again, the first 

flowers of the year, the assembly 

of the faithful, the beautiful, 

wholly given to being. 

And in this long season 

of machines and mechanical will 

there have been small human acts 

of compassion, acts of care, work 

flowerlike in selfless loveliness. 

Leaving hope to the dark 

and to a better day, 

receive these beauties freely 

given, and give thanks

Course curriculum

    1. SFR Maresa 5.17.26

About this course

  • $5.00
  • 1 lesson
  • 1 hour of video content

Instructor(s)

Maresa Kelly