SOMA School - Faculty Access Only
Recordings of 2023-2024 SOMA School. For faculty use only.
10/7/23 Anatomy of the Spine with Zeyah
10/13 Anatomy of the Breath
10/20/23 Anatomy of the Core
10.27 Asana Lab - Tadasana, Urdhva Hastasana, and Split Stance Postures
10/8/23 What is Asana? with Tara
10/22/23 Props and breath cueing