Strength 2 w/ Brianna, 1hr, Sliding Strength (1.19.26)
Doing a variety of "blanket slidey" movements to build strength and support healthy joints! [Paper plates, socks, or even a piece of cardboard can be used in place of the blanket.]
Props
These are the suggested props for this class. If you don't have these items you may still enjoy the class without them or with household alternatives.
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Blocks
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Blanket
Course curriculum
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S2 Brianna 1.19.2026
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About this course
- $5.00
- 1 lesson
- 1 hour of video content
Instructor
