Teaching Methodology - SOMA School 2023

Teaching Methodology - SOMA School 2023 - 2024

For members of the SOMA School Yoga and Teacher Training program: 2023 - 2024 cohort.

1. 10.8.23 What is Asana?
1. 10.21.23 Guiding Breath
1. 10.22.23 Prop and Breath Placement Cues
1. 11.3.23 Tricky Transitions
1. 11.4.23 Group Check-in and Trauma Healing
1. 11.5.23 Trauma Healing
1. New Lesson
1. 11.17.23 Embodied Liberation with Danielle Jones
1. 12.3.23 Surya Namaskar Teaching Methodology
1. 12.5.23 Theming with Tara
1. 12.15.23 Restorative Yoga, Part 1
2. 12.16.23 Restorative Yoga, Part 2
1. 1.26.24 Reconnecting after break and Yoga Nidra
1. 2.27.24 Voices of the Ancients with Anjali Rao
1. 2.9.24 Cycle of Experience and Warm ups
2. 2.10.24 Integration phase and intro to trunk and branch sequencing
3. 2.11.24 Trunk and branch sequencing continued
1. 2.24.24 Class Sequence part 1 w Zeyah
2. 2.25.24 class sequencing part 2 w Tara
1. 3.10.23 theming part 2
1. 4.6.24 Disability Justice with Rise
1. 4/12/24 Pain Science with Montserrat

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