Yoga 2 w/ Brianna, 1hr, Holding a Soft Heart (2.26.26)
In this class we explore several varieties of chest openers all while bringing our attention to the softening we can hold in our heart space, even through strong expressions of backbends.
Props
These are the suggested props for this class. If you don't have these items you may still enjoy the class without them or with household alternatives.
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Blocks
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Blanket
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Bolster
Course curriculum
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Yoga 2 w/ Brianna 2.26.26
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About this course
- $5.00
- 1 lesson
- 1 hour of video content
Instructor(s)
