Yoga 2/3 w/ Rach, 1hr. Practicing with Patience, Part 2
Exploring the theme of patience: Tapas both on and off the mat. Challenging practice with many different variations and focuses on breath. (1/26/22)
y2.3 Rach 1.26.22
These are the suggested props for this class. If you don't have these items you may still enjoy the class without them or with household alternatives.
Blocks
Strap