Yoga 1/2 w/ Britt, 1hr. Grounding Balance
Tune in to the support of your feet in standing postures. This class is focused on grounding and balance. (11.08.22)
These are the suggested props for this class. If you don't have these items you may still enjoy the class without them or with household alternatives.
Blocks
Strap
Blanket
Y1/2 Britt 11.08.22