Yoga 1/2 w/ Britt, 1hr. Shoulder and Upper Back Love
An hour of gentle movement with a focus on the upper back and shoulders (1/4/2022)
These are the suggested props for this class. If you don't have these items you may still enjoy the class without them or with household alternatives.
Blocks
Blanket
Y1:2 Britt 1.4.2022