The Bhakti Yoga Movement Center Online

Elayna is a body worker, energy holder, and yoga teacher. Over the last ten years Elayna has been exploring how bodies hold grief, history, and pain and how best to support those bodies. With a background in hatha yoga, trauma informed yoga, and vinyasa, Elayna's classes are a slow burn of gentle movement. Classes aim to address the whole person, from the fascia, to joints, to breath, to the energetic body. As a queer body worker, Elayna is passionate about creating space for ALL bodies. With experience working with the elderly and dying all the way to young children, there is space in the Elayna's classes for all bodies, all levels of experience, and all abilities to get into their bodies and get grounded. Off the mat, Elayna spends her time elbow deep in the soil, worshiping her two cats, and studying the body. You can find her on instagram @elaynalcaron to see her movement offerings.