Props

These are the suggested props for this class. If you don't have these items you may still enjoy the class without them or with household alternatives.

  • Blocks

  • Blanket

  • Bolster

  • Chair

  • Any other props to support a guided meditation and savasana. Suggestion for legs-up-chair/wall/couch with eye pillow, weight for solar plexus

Course curriculum

    1. Y1/2 Kate 8.7.24

About this course

  • $5.00
  • 1 lesson
  • 1 hour of video content

Instructor(s)

Kate Skaggs