Yoga 1 w/ Brianna, 1hr, Expansive Warmth (12.8.25)
In this class we cultivate warmth and expansion to carry us through the dreary days.
These are the suggested props for this class. If you don't have these items you may still enjoy the class without them or with household alternatives.
Blocks
Blanket
Bolster
Strap
Yoga 1 w Brianna 12.8.25