Yoga 2/3 w/ Danielle, 90 min. Play with Firefly (Tittibhasana)
Engage in an evenly paced class, building up to firefly pose (tittibhasana) with several variation options. End with 15 minutes of expansive rest. (8.28.22)
These are the suggested props for this class. If you don't have these items you may still enjoy the class without them or with household alternatives.
Blocks
Blanket
Bolster
Y2/3 w/ Danielle 8.28.22