Course Description

Britt Rhoden

My yoga journey started at age 17. As my body and soul change and shift with the ebbs and flows of life's tides, yoga is the compass that gently guides me into new territory. Now, more than ever before, yoga is the way I show respect for the beauty of life and the energy of the earth. Yoga is where I play and explore; it's where I find a sense of being grounded and a sense of stillness. I want to meet all students with authenticity, giving them space to explore their own practice. I am a class of 2015 graduate of The Bhaktishop's 200 Hour Program.

Course curriculum

    1. Yoga 2 w/ Britt: Strength and stability for shoulders and upper back--great for people experiencing neck and shoulder tension. Move in an engaged and active way and explore your strength toward Pincha Mayurasana (forearm balance) preparation. (5/4/20)

About this course

  • $3.00
  • 1 lesson
  • 1 hour of video content

Reviews

5 star rating

My shoulders feel great!

Tamar Lieb

Thanks Britt for such an amazing class. The 1-hour length was perfect for the time before dinner (away from my kids) but still felt like a great workout. I h...

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Thanks Britt for such an amazing class. The 1-hour length was perfect for the time before dinner (away from my kids) but still felt like a great workout. I highly recommend this.

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5 star rating

Jessie Carver

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5 star rating

yoga 2 with Britt

Sky Dance

wonderful very clear instruction thanks you

wonderful very clear instruction thanks you

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4 star rating

arm strecth

Ann Lehman

My right arm has been bothering and at the moment it feels better so I appreciate this class.

My right arm has been bothering and at the moment it feels better so I appreciate this class.

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