Yoga 2 w/ Kat, 75 mins. Thoughtful, prop-supported back bending to move you towards a conscience-filled ustrasana/camel pose and urdhva mukha svanasana/upward facing dog. (3/18/21)
Thoughtful, prop-supported back bending to move you towards a conscience-filled ustrasana/camel pose and urdhva mukha svanasana/upward facing dog. (3/18/21)