Yoga 2 w/ Kelly, 1hr, Anahata Chakra Flow (4.8.26)
A heart-centered flow to open the chest and quadriceps, with a focus on compassion for your journey.
These are the suggested props for this class. If you don't have these items you may still enjoy the class without them or with household alternatives.
Blocks
Blanket
Bolster
Y2 Kelly 4.8.26