Yoga 2 w/ Kelly, 1hr, Flow From Your Feet (2.9.26)
A flow to engage your toes and calf-muscles. Explore the strength you can access through your lower body.
These are the suggested props for this class. If you don't have these items you may still enjoy the class without them or with household alternatives.
Blocks
Blanket
Y2 Kelly 2.9.26