Yoga 2 w/ Kelly, 1hr, Peaceful Resistance (1.26.26)
Connecting with Ahimsa, non violence and loving kindness. We'll explore different asana variations with the strap.
These are the suggested props for this class. If you don't have these items you may still enjoy the class without them or with household alternatives.
Blocks
Blanket
Bolster
Y2 Kelly 1.26.26