Yoga 2 w/ Kelly, 1hr, Visuddhi Chakra - A Flow to Honor your Voice (4.15.26)
Connect with the throat chakra in this neck and shoulders-focused asana.
These are the suggested props for this class. If you don't have these items you may still enjoy the class without them or with household alternatives.
Blocks
Blanket
Bolster
Y2 Kelly 4.15.26