Yoga 2 w/ Linnea 1hr. Chest & Quads; Eagle & Dancer; Garudasana & Natarajasana
A vigorous class that explores the front and back of the chest and shoulders which leads to variations of Garudasana (eagle) arms and lots of stretching for the quads which leads to a variation of Natarajasana (dancer) pose. (6.15.22)