Yoga 2 w/ Linnea, 1hr, Expand, Contract, Repeat (4.25.25)
This is a slow dreamy class that focuses a lot on the spine ribs and shoulders, with a little balancing thrown in for good measure.
These are the suggested props for this class. If you don't have these items you may still enjoy the class without them or with household alternatives.
Blanket
Y2 Linnea 4.25.25