Yoga 2 w/ Linnea, 1hr, Flowy Stretchy, Kinda Slowly (5.29.26)
This class really gets into the back and side body. Plenty of attention is given to the hamstrings but complimented by some shoulder and front of chest opening.
These are the suggested props for this class. If you don't have these items you may still enjoy the class without them or with household alternatives.
Blocks
Blanket
Y2 Linnea 5.29.26