Yoga 2 w/ Linnea, 1hr, Flowy-stretchy, Stretchy-flowy (4.10.24)
This is a slow but steady class that flows though a lot of forward fold based stretches with an emphasis on feeling continuity and connection through the whole body.
These are the suggested props for this class. If you don't have these items you may still enjoy the class without them or with household alternatives.
Blocks
Blanket
Y2 Linnea 4.10.24