Yoga 2 w/ Linnea 1hr. Get Warm on a Rainy Day!
A great class for when you've been cold and hunched over a desk all day. We do a brisk, warming flow with some shoulder and chest stretching and even some backbends. (10.26.22)
These are the suggested props for this class. If you don't have these items you may still enjoy the class without them or with household alternatives.
Strap
Y2 Linnea 10.19.22