Yoga 2 w/ Linnea, 1hr, Hips and Twists (5.29.24)
This class is another slow starter that eventually rumbles into a twisty, outer hip focused flow. Great for when you are a little stiff and sleepy but want to move around.
These are the suggested props for this class. If you don't have these items you may still enjoy the class without them or with household alternatives.
Blocks
Y2 Linnea 5.29.24