Yoga 2 w/ Linnea, 1hr, Mid-week energy boost!
This class is a strong and fluid class that uses repetition to build some heat in the body while moving through some shoulder stretches and backbends. (4.5.23)
These are the suggested props for this class. If you don't have these items you may still enjoy the class without them or with household alternatives.
Blanket
4.5.23 Linnea Y2