Yoga 2 w/ Linnea, 1hr, Opening Up that Front Body
This class starts with some slow subtle chest stretching and then warms up into a toasty flow that includes backbends, twists and quad stretches. (3.15.23)
These are the suggested props for this class. If you don't have these items you may still enjoy the class without them or with household alternatives.
Blanket
Strap (optional)
Y2 Linnea 3.15.23