Yoga 2 w/ Linnea, 1hr, Shed the winter.. Open your heart (4.10.26)
This is a big class for the front body, especially the chest and shoulders. Be prepared to slowly and steadily slough off some of this winters energetic sludge and spread your wings!
These are the suggested props for this class. If you don't have these items you may still enjoy the class without them or with household alternatives.
Blocks
Blanket
Y2 Linnea 4.10.26