Yoga 2 w/ Linnea, 1hr, Shoulder and Chest Extravaganza! (2.13.26)
This class leaves no pebble unturned in the shoulders and chest. Great for a day when the upper body feels stiff and heavy with desk work... or the weight of the world.
These are the suggested props for this class. If you don't have these items you may still enjoy the class without them or with household alternatives.
Blocks
Blanket
Y2 Linnea 2.13.26