Yoga 2 w/ Linnea, 1hr, Snow Day Yoga!
This class is designed to get warm! Lots of twisting and arm flapping to thaw out the upper body as well as hip strength and mobility to prepare for any slip lidding ice walking. (1.17.24)
These are the suggested props for this class. If you don't have these items you may still enjoy the class without them or with household alternatives.
No props indicated, use what you’d like!
Y2 Linnea 1.17.24