Yoga 2 w/ Linnea, 1hr, Strength and Stretch Combo Meal (7.3.26)
This class gets the hips wiggling and the energy moving. A great practice when you are feeling a bit energetically stagnant and swampy.
These are the suggested props for this class. If you don't have these items you may still enjoy the class without them or with household alternatives.
Blocks
Blanket
Y2 Linnea 7.3.26