Yoga 2 w/ Linnea, 1hr, Upper Body Focused Flow
This class combines chest opening stretches, twists, and a few backbends to mobilize the shoulders and upper back. (3.8.23)
These are the suggested props for this class. If you don't have these items you may still enjoy the class without them or with household alternatives.
Blocks
Blanket
Y2 Linnea 3.8.23