Course Description

Maneena Douglas

I discovered yoga and was discovered by yoga starting with the amazing teacher Uma Elizabeth McNeill from the Breathing Project in New England, which then in a  roundabout way led me to my inspiring teachers Lisa Mae, Diana, Heidi and Tasha at the Bhaktishop's inaugural School of Yoga voyage in 2007. I was fortunate to apprentice with Lisa Mae and Heidi after Yoga School ended, and continue to study and practice at The Bhakti Yoga Movement Center. Yoga makes sense to me, but mostly it makes sense of me.

Course curriculum

    1. Yoga 2 w/ Maneena, 1 hr: Stabilze yourself in the midst of challenge and uncertainty with grounding, meditative movement and breathing. (5/11/20)

About this course

  • $3.00
  • 1 lesson
  • 1 hour of video content

Reviews

5 star rating

Grounding

Jana Holm

I will come back to this lesson! It was grounding and calming, and fluid. Thank you for the reading at the start and end of class. I’m experiencing a lot of ...

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I will come back to this lesson! It was grounding and calming, and fluid. Thank you for the reading at the start and end of class. I’m experiencing a lot of anxiety right now and the suggestions for holding difficult emotions were very helpful.

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5 star rating

Jessie Carver

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