Course Description

Maneena Douglas

I discovered yoga and was discovered by yoga starting with the amazing teacher Uma Elizabeth McNeill from the Breathing Project in New England, which then in a  roundabout way led me to my inspiring teachers Lisa Mae, Diana, Heidi and Tasha at the Bhaktishop's inaugural School of Yoga voyage in 2007. I was fortunate to apprentice with Lisa Mae and Heidi after Yoga School ended, and continue to study and practice at The Bhakti Yoga Movement Center. Yoga makes sense to me, but mostly it makes sense of me.

Course curriculum

    1. Yoga 2 w/ Maneena, 1 hr: The Dog-lover's class, featuring grounding elements, a sassy pitbull demonstrating how to use a ball in home practice environments, postural awareness, chest opening and hip stretches. (6/8/20)

About this course

  • $3.00
  • 1 lesson
  • 1 hour of video content

Reviews

5 star rating

Not sure this class is what described but It worked for m...

Ann Lehman

I liked the teacher's plain and direct instructions that made you try just a bit harder or fix the pose a work a bit more. Just enough detail that you didn'...

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I liked the teacher's plain and direct instructions that made you try just a bit harder or fix the pose a work a bit more. Just enough detail that you didn't need to stare at the video they whole time. It was calming. Twists, downward-facing dog, high lunge, crescent lunge, tks

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5 star rating

Jessie Carver

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