Yoga 2 w/ Maneena. 1 hr:
This class encourages down regulation through grounding and strength building and core work. (9/8/20)
Yoga 2 w/ Maneena. 1 hr: This class encourages down regulation through grounding and strength building and core work. (9/8/20)
So great for a Sunday evening.
So great for a Sunday evening.
Read LessThis is a wonderful class. The title is very accurate. I felt grounded, stretched, and then strength and heat by the end. My body feels happy and grounded.
This is a wonderful class. The title is very accurate. I felt grounded, stretched, and then strength and heat by the end. My body feels happy and grounded.
Read LessJust what I needed. Lots of twists, grounding, and reminders to stop clenching my jaw! How did she know? Awesome class, thank you so much.
Just what I needed. Lots of twists, grounding, and reminders to stop clenching my jaw! How did she know? Awesome class, thank you so much.
Read Less$18.00 / month
Monthly Unlimited Access: Just $18/mo to access the full library
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